running clinic and gait analysis

Don’t wait, come and see a specialist sports physio to sort out your running!

Book an appointment

Whether you have a recent or an old recurring running injury which needs to be treated, would like to prevent injuries or would like a Running Biomechanical Analysis to improve your running technique and performance, our specialised sports physiotherapists can help you.

  • Diagnosis and treatment of running related pain and injuries
  • Perform RunFIT Biomechanical Running Analysis
  • Advice to minimise impact and stress on your joints and muscles and prevent injuries
  • Improve and optimise your running technique
  • Help you through your training for 10k, marathon or triathlon races with advice and working with your running coach

Running injuries

Running is a great way to keep in shape and clear the mind. It is easy to get into, we just lace up our running shoes and off we go. We are made to run and have been running since a child but as running is a repetitive impact activity many runners develop injuries. Running looks simple but like other sports (golf swings, tennis serves) there is an optimal running technique. Studies have shown that, 80% of runners sustain running-related injuries in any given year.

Don’t ignore pain and early signs of injuries, early intervention is the best option to recovery.

The most common running injuries 
we treat include:

  • Runner’s knee
  • ITB syndrome
  • Shin splints
  • Patellofemoral Pain Syndrome
  • Achilles tendinopathy
  • Sprained ankle
  • Stress fractures
  • Plantar fasciitis
  • Muscle strain and pain
  • Hip and back pain

RunFIT - Running Analysis

A RunFIT running biomechanical analysis can very useful whether you have sustained a recent injury, to get to the roots of recurring pain or injuries or would like to improve your running technique and optimise your performance.

Read More about a what Biomechanical Running analysis involves and the different packages we offer from Running analysis to full MOT RunFit programmes

Our team of sport’s therapists

Our team of physiotherapists, osteopaths, acupuncturist, sports massage therapists and pilates instructors can help you to overcome an injury or get you to peak performance.

If you have any questions or would like to speak with one of our specialised sports therapists, please contact us.

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