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running clinic and gait analysis

Running Analysis

Running is becoming an increasing popular past-time as society focuses on maintaining a healthy lifestyle. This surge in interest has raised the prevalence of running-related injuries which negatively impacts one’s participation in sport.  At physio…

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Safe exercise during pregnancy

The latest guidelines on Exercise during Pregnancy For many new mum’s to be, exercise during pregnancy can be daunting with so much conflicting information about what is safe. Recent guidance has cleared things up to…

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