Category Archives: Post-natal

You are here:

Home
Mother & Baby
Category "Post-natal"

Post-natal care for new mums

CrossFit, High Intensity Exercises and Pelvic Floor during pregnancy and post-partum

Christine's publication, Mother & Baby, Physiotherapy, Post-natalBy Christine Julien-Laferriere 7 May 2018

Crossfit and Bootcamps are becoming very popular among women. They provide both fitness and a great social hub but are they safe or do they increase the risk of Pelvic Floor problems? 1. The journey of two CrossFitters – new mums 2. CrossFit, Bootcamps and high impact intensity exercises: Are they pelvic floor friendly during…

Osteopathy for mums-to-be and beyond

Featured posts, Mother & Baby, Osteopathy, Paediatrics, Post-natalBy agnesdew 22 May 2017

Osteopathy can help mums-to-be, new mums and babies before, during and far beyond birth. Benefit of Osteopathy during pregnancy During pregnancy, a woman’s body goes through tremendous changes. The posture adapts with the growing foetus and increased weight. The release of the pregnancy hormone Relaxin softens the ligaments and tissues which can lead to…