Sports injuries physiotherapy

At Physio for All, we treat many injuries or pain conditions but we also believe in the prevention of injuries and symptoms as well as in maximising your physical potential towards better function, performance and health.

A physiotherapy screening is a battery of tests to assess and identify deficits and problems in your movement patterns and posture. It is a bit like an MOT: once thoroughly assessed, we will work with you to identify what you could be working on to improve your function and performance and design a tailored programme of corrective exercises. You will take home tips and advice according to your daily activities, sports, needs and goals.

We offer screening programmes for all ages: the new-born, the growing child, the young and not so young mothers and women, the growing teenager to older age and for athletes throughout their life.

Why a PhysioFIT screening ?

  • To prevent injuries
  • To maximise your physical health
  • To enhance your sports performance
  • To improve your posture
  • To recover from childbirth
  • Before starting a new exercise or weight loss programme
  • To help a child’s motor development
  • To help the growing body of a teenager
  • To prevent and reduce the risk of falls and fractures

What does PhysioFIT Screening assess?

The PhysioFit screening is a comprehensive evaluation of movement and posture and can implement various tests such as:

  • Body awareness, dynamic body positioning, proprioception
  • Flexibility, range of motion
  • Muscle tone, strength and endurance
  • Analysis of movement patterns
  • Postural, functional core and dynamic control
  • Coordination

Who can benefit from a PhysioFIT screening?

Everyone can benefit from a physiotherapy screening which is an expert physical assessment leading to expert advice for the short and long term.

PhyisoFIT Sports specific screening and injury prevention

We offer Sports specific screening (Service/ Sports injury & performance clinic/ Prevention of injuries, Return to sport and Performance enhancement)  for adults and junior athletes such as RunFIT and SkiFIT assessments to identify area of weakness, prevent injuries and enhance performance.

It is highly recommended if you are preparing for an event such as a marathon, before the ski season or any new training programme.

The assessment tests will be specific to your sport to identify asymmetry, imbalances and faulty movement patterns.

The tailored programme of exercises will target your areas of weakness such as flexibility, stability, posture, balance, coordination and core stability. We will look at the implementation of small strategies in your sport movement to improve your performance.

Pelvic Floor and Postnatal Screening

Every woman should have a Pelvic Floor check. 

Pelvic floor problems are common in young athletes, during pregnancy and after birth and later in life with the menopause. 1 out of 3 women suffer from pelvic floor dysfunction such as incontinence, prolapse, sexual pain, pelvic pain, urgent needs and frequency.

Whether you already have troubles or you are at risk of developing pelvic floor issues, a pelvic floor screening is a first step to help yourself and prevent future problems.

Physiotherapist correcting patient doing exercise on exercise ball - pelvic foor rehabilitation

Posture screening

We can analyse your posture to identify the causes of pain or discomfort and identify strategies to correct or improve your posture throughout your daily life.

Our Posture Screening can benefit many such as the office worker, the child carrying a backpack, the musician etc…

Paediatric development screening

Physiotherapy for babies

We have extensive knowledge of children development ensuring that they achieve their best whether at an early age and later especially during their growth spurts.

We offer MOT Paediatric development check for new-born and babies, children with postural issues and young athletes.

Functional Screening for older people

At physio for All we offer a Functional Fitness MOT for over 60  to be proactive in prevent injuries in activities and sports and later in life to maximise function and prevent the risks of falls and fractures.

Physiotherapists play a crucial role in improving physical functioning, muscle strength and balance in the later life. Physiotherapy screening for older people can prevent injuries, gait problems and falls which may have devastating consequences.

Be proactive and book a PhysioFIT screening!
We offer a variety of screening packages
If you have questions or would like information about our screening programmes, please do not hesitate to contact us

What our patients say

  • Comparing my recovery to unfortunate friends who had a similar ACL and MCL skiing injury, I have had far smoother and faster results , which I believe is fully attributable to the regular, motivational and professional treatment from Physio For Al. Thank you so much!

    George
  • I had some physio sessions both for post-natal perineal rehab after my second child and during my pregnancy when expecting my third child to relief me from back. With each session I felt better. Christine is a lovely practitioner who knows the woman body inside out, truly cares and is the expert. I would 100% recommend her and her practice for any pregnancy post-natal treatment.

    Anon
  • I’ve been using Physio For All for 17 years, prior to that I’d never used physio. It sorted out issues I’d had for 30 years. All the therapists have been outstanding. I recommend you all the time! Thank you for your excellent and caring service.

    Anon
  • My Physio has been excellent working with me through a long rehab post-surgery. I am now able to participate in sports at the same level as before injury. This is far surpassing even my own expectations I wholeheartedly recommend Physio For All to anyone who wishes to be able to return to full, normal activity following injury.

    G.
  • I had incontinence issues after given birth due to a very weak pelvic floor. Things I could not do anymore including running and I thought that would be the case for the rest of my life. After a couple of months of treatment things have now dramatically improved. Thanks a lot Christine for all your help!

    Anon
  • I came to the physio to deal with an incredibly sore Achilles that has severely hampered my ability to exercise. After several sessions with Francois I am back to cycling again – running to be taken up again soon too – and pain free. The clinic staff are also lovely and the opening hours are super convenient.

    Sara
  • I came to Physio For All as I had been here in the past for plantar fasciitis. I would recommend them to a friend as they are very helpful, calm and have your best interest at heart. I felt very happy with my PT session and more relaxed than I was anticipating. The PT was friendly, empathetic and kind, Plus, the price is very good for this service.

    Anon
  • I have had ongoing back, shoulder and neck pain. My treatment at Physio For All has taught me exercises to strengthen my muscles and relieve pain and I have felt a huge improvement. I think the staff are excellent, experienced, sympathetic and extremely helpful. I have recommended Physio for All to many friends. I now come regularly for a massage to help prevent the build-up of tension.

    Charlotte
  • I have always had a tight back and was having regular sessions, but when I had my broken ankle accident through tennis, that’s when Jose at Physio for All became vital to me! I would not have got through the past 3 years without my regular sessions with him! Now I have also had a knee operation, again through tennis, I am in safe hands getting back to the level where I can start tennis again

    Anon

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