Skiing injuries

At the end of the programme you will be fitter, more flexible and far better prepared to go skiing or snowboarding and have fun on the slopes!

Book an appointment

You can book a one-off SkiFIT assessment or a multi-part package of a few sessions. The skiFIT Program will take account of your goals and previous injuries or physical complaints.

The SkiFIT Biomechanical Assessment (60 mins) includes :

  • Biomechanical assessment
  • General assessment
  • Muscle imbalance testing
  • Flexibility
  • Dynamic Core control
  • Personalised programme and exercises
  • Discussion about the findings and advice
  • Education and Self-Management

Biomechanical SkiFIT packages at Physio for All

Standard package - Biomechanical SkiFIT Assessment

Standard package

  • 60 minutes Biomechanical Assessment

Silver package - Biomechanical SkiFIT Assessment and a Review session

Silver package

  • 60 minutes Biomechanical Analysis
  • Plus a 30 minutes review session at week 3 or 4 to assess and adapt your exercise programme with your progress.

Golden package - SkiFIT

Golden package

  • 60 minutes Biomechanical Analysis followed by
  • 3 x 30min Physiotherapy sessions (within 3 months)

What our patients say

  • Comparing my recovery to unfortunate friends who had a similar ACL and MCL skiing injury, I have had far smoother and faster results , which I believe is fully attributable to the regular, motivational and professional treatment from Physio For Al. Thank you so much!

    George
  • I had some physio sessions both for post-natal perineal rehab after my second child and during my pregnancy when expecting my third child to relief me from back. With each session I felt better. Christine is a lovely practitioner who knows the woman body inside out, truly cares and is the expert. I would 100% recommend her and her practice for any pregnancy post-natal treatment.

    Anon
  • I’ve been using Physio For All for 17 years, prior to that I’d never used physio. It sorted out issues I’d had for 30 years. All the therapists have been outstanding. I recommend you all the time! Thank you for your excellent and caring service.

    Anon
  • My Physio has been excellent working with me through a long rehab post-surgery. I am now able to participate in sports at the same level as before injury. This is far surpassing even my own expectations I wholeheartedly recommend Physio For All to anyone who wishes to be able to return to full, normal activity following injury.

    G.
  • I had incontinence issues after given birth due to a very weak pelvic floor. Things I could not do anymore including running and I thought that would be the case for the rest of my life. After a couple of months of treatment things have now dramatically improved. Thanks a lot Christine for all your help!

    Anon
  • I came to the physio to deal with an incredibly sore Achilles that has severely hampered my ability to exercise. After several sessions with Francois I am back to cycling again – running to be taken up again soon too – and pain free. The clinic staff are also lovely and the opening hours are super convenient.

    Sara
  • I came to Physio For All as I had been here in the past for plantar fasciitis. I would recommend them to a friend as they are very helpful, calm and have your best interest at heart. I felt very happy with my PT session and more relaxed than I was anticipating. The PT was friendly, empathetic and kind, Plus, the price is very good for this service.

    Anon
  • I have had ongoing back, shoulder and neck pain. My treatment at Physio For All has taught me exercises to strengthen my muscles and relieve pain and I have felt a huge improvement. I think the staff are excellent, experienced, sympathetic and extremely helpful. I have recommended Physio for All to many friends. I now come regularly for a massage to help prevent the build-up of tension.

    Charlotte
  • I have always had a tight back and was having regular sessions, but when I had my broken ankle accident through tennis, that’s when Jose at Physio for All became vital to me! I would not have got through the past 3 years without my regular sessions with him! Now I have also had a knee operation, again through tennis, I am in safe hands getting back to the level where I can start tennis again

    Anon

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