Post-fracture re-education

Fractures (broken bones) are treated by immobilising the broken bone (often in a plaster) for 6-8 weeks. If the broken bones are in many pieces or displaced metal plates, rods or screws may be inserted surgically to stabilise the area before plaster is applied.

When the leg or arm comes out of plaster, although the broken bones may have healed, often the joints nearby are stiff, the muscles tight or weak and there may be swelling. This makes it difficult to use the affected limb normally and may cause pain.

Why come to a physiotherapist?

Physiotherapy is often very effective at addressing these issues. Manual mobilisation techniques can help to get the stiff joints moving again.. Muscles that are tight can be manually released and stretched and strengthening exercises can be taught to restore strength in weak muscles. Manual soft tissue techniques can be used to resolve swelling and break down scar tissue. Very specific exercises may be used to treat balance difficulties if required.

How long would the treatment last?

The length of treatment is very dependent on the problems present. Usually treatment is once or twice per week initially and then decreases to less frequest sessions. Physio for all in Chelsea has a specially equipped gym to help with rehabilitation which you can visit and exercise knowing that you are being monitored.

Physio for all
Battersea: 0207 228 2141
Chelsea: 0207 373 0050